(1-16-06) Courtesy of Running USA wire, Ryan Lamppa - In an impressive display of running, two-time Olympic gold medalist Haile Gebrselassie of Ethiopia shattered the world half-marathon record by 21 seconds at the P.F. Chang's Rock 'n' Roll Arizona on Sunday morning in the Valley of the Sun. The four-time world 10,000 meter champion ran 58 minutes, 55 seconds to break the previous record of 59:16 set by Samuel Wanjiru of Kenya last September in Rotterdam. En route to his 20th world record, Gebrselassie also set the 20K world road record with his 55:48.
In a special professional race set-up for his world record attempt, six athletes including four of his countrymen were entered. Under near ideal racing conditions - sunny and cool with a west wind, Gebrselassie, 32, needed to average approximately 4:30 a mile to put the record in reach. The pack of four men which included Gebrselassie hit 5K (3.1 miles) in 14:05 just over record pace.
Between 7K and 8K, Gebrselassie pulled away from his pacers to regain the lost time. After hitting the 10K in 28:01, the fluid Ethiopian rattled off a series of sub-2:45 kilometers as he rocketed the next 5K in 13:44 - 15K in 41:45 (a U.S. All-Comers record) - to get ahead of record pace and later, passed 10 miles in 44:53, another U.S. All-Comers record.
With near effortless precision, the diminutive Gebrselassie passed the 20K mark in 55:48 and with just over 1000 meters left, the question now was by how much he would break the world half-marathon record.
"That was my plan (to negative split)," said Gebrselassie. "Our plan was the second part. I told them (the pacesetters) not to worry about it. Keep the first part going. I will do my best for the second part."
As he entered the Arizona State University campus, the crowds grew larger and louder and as he turned the last corner for his final sprint, the crowd roared like a jet engine to pull him to the finish line in 58:55, the first man under 59 minutes for the half-marathon.
"This is so fantastic," added the smiling Gebrselassie. "I did not train here in America. This is my first record in America and it is really something special. I'm so happy.
"You can see from today, the record, I'll be ready in London (Marathon in April). London is going to be something different; I'm okay just to win. To win in London is something special."
P.F. Chang's Rock 'n' Roll Arizona Half-Marathon Phoenix/Scottsdale/Tempe, AZ, Sunday, January 15, 2006
1) Haile Gebrselassie, Ethiopia, 58:55, $25,000 world record bonus
2) Tessema Abshiro, Ethiopia, 1:02:57
3) Habte Jifar, Ethiopia, 1:04:40
4) Abiyote Guta, Ethiopia, 1:05:58
5) Fidele Barangsabe, Ethiopia, 1:08:44
6) John Little, USA/AZ, 1:10:35
En route records World 20K, 55:48 previous record, 56:18, Paul Tergat (KEN), Stramilano Half-Marathon split, ITA, 04/04/98 U.S. All-Comers including the above 15K, 41:45 previous record, 42:22, Todd Williams (USA/TN), Gate River Run, FL, 03/11/95 10 mile, 44:53 previous record, 45:37, Ondoro Osoro (KEN), First of America, FL, 10/18/97
For more information, visit www.RnRAZ.com.
Pro Triathlete Desiree Ficker to Speak in Portland
(1-12-06) From Press Release - The Portland Triathlon Club is pleased to announce that announce that Professional Triathlete Desiree Ficker will be speaking to the Portland Triathlon Club on Feburary 6, 2006. Desiree is one of the sport's rising stars, posting tremendous performances at Ironman races during the 2005 season. She was professional Duathlete of the Year from 2002-2004 and USAT Professional Rookie of the year in 2001. This special event is open to anyone interested in this rare opportunity. The cost of admission will be a $5.00 for dues-paying Portland Triathlon Club Members and $15 for all other attendees. Bring along your copy of Triathlete Magazine (October 2005) with Desiree's picture on the cover and she will autograph it for you after the session.
In addition, Desiree Ficker will be teaching an eight hour clinic on February 5th, 2006, to focus on individual triathlon disciplines, transitions and common ways to improve race performance. Again, this is open to triathletes of all levels, but there is only room for 25 people, so please RSVP to coachjoeenglish@yahoo.com as soon as possible. The cost is $180 for Portland Triathlon Club Team Members and $200 for non-members.
The time and location of both the February 5 clinic and the February 6 event will be posted on the Portland Triathlon Club's website (www.pdxtriclub.org) as those details become available. Please contact info@pdxtriclub.org with any questions.
In addition, Desiree Ficker will be teaching an eight hour clinic on February 5th, 2006, to focus on individual triathlon disciplines, transitions and common ways to improve race performance. Again, this is open to triathletes of all levels, but there is only room for 25 people, so please RSVP to coachjoeenglish@yahoo.com as soon as possible. The cost is $180 for Portland Triathlon Club Team Members and $200 for non-members.
The time and location of both the February 5 clinic and the February 6 event will be posted on the Portland Triathlon Club's website (www.pdxtriclub.org) as those details become available. Please contact info@pdxtriclub.org with any questions.
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